What flavor is your leadership style?
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Procrastination and Motivation
When procrastination grabs us it uses its power to prevent us from achieving our goals or getting what we want out of life. It has the power to prevent timely decision making, starting or completing an important project, or making us feel less successful.
Planning ahead helps combat procrastination but you might have to take a minute to ask yourself why and when you procrastinate. Do you crave the excitement of the last-minute rush? Do you procrastinate on things that seem routine or unpleasant? Do you avoid starting something that seems overwhelming? Understanding when and why you procrastinate will help you overcome it.
I think it helps to think about the consequences of procrastinating. The consequences, of course, may be that you miss a deadline or drive yourself and everyone around you crazy trying to complete it at the last minute.
The consequences of missing a deadline could be that your credibility is impacted. People may lose trust in you if they think you are not a person they can count on. As far as driving yourself crazy, you may like the last-minute rush and it may increase your motivation because you have created a whirlwind of activity as you drive to the finish line. What is it doing to your stress level though? Think about the impact of stress over a period of time if you regularly procrastinate. Also, think about the people around you that now have to also adjust their plans to either assist you at the last minute or put their plans on hold while they wait for you. Doesn’t do too much for your relationships, does it?
So, when and why do you procrastinate? How does it impact your motivation? Alan Lakein, author of How to Get Control of Your Time and Your Life has a favorite saying when you feel like procrastinating, “do it now!” Walt Dinsey says something similar “The way to get started is to quit talking and begin doing.” What saying works for you?
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Coaching Your People!
The key to leveraging talent and retaining your best employees
It’s a Gift
In a recent Harvard Business Review article, Eight Ways to Build Collaborative Teams, (Gratton, Erickson), one best practice stood out in a study of 100 of the most collaborative companies in the world – leaders coaching employees. A company where leaders took the time to coach and mentor their employees was identified as a “Gift” culture. The study found that this went far in building employee loyalty and motivation – which in turn led to more collaborative behaviors. The country western song is true after all, “Love is spelled T-I-M-E”.
But I Don’t Have Time
Leaders have known, for many years that they must invest in their people by personally spending time training, coaching and mentoring. Yet research shows that few leaders do it. The big reason given: “no time.” The truth is the pace of work is steadily increasing each year and leaders today are under enormous pressures. Yet, when you look at the cost of not spending the time, you risk:
- Losing your best employees to your competitors (FACT: 85% of people who leave their jobs leave because of perceived “unkindness” in the workplace.)
- Not having the benefit of the full talents of your people
- Low engagement and morale levels
- Mediocre performance
- Poor business results
The Business Case for Coaching/Mentoring
Let’s look at the upside – you will notice that these benefits will give you back the time you initially lost. And the return on investment grows.
- Ability to delegate more (more competent employees)
- High retention rates of your best employees
- Healthy morale and engagement levels (FACT: HR studies indicate that 65% of an employee’s motivation and morale level comes directly from the leadership style of their direct boss.)
- Increase in bottom line performance
Plus…YOU look good when your people are happy and productive!
Three Steps for Coaching Employees
- Do a SWOT (Strengths, Weaknesses, Opportunities, Threats) analysis with each direct report. Together, decide what area of growth is most important over the next six months.
- Create a “Development Plan” – What books, classes, mentors, practices, new behaviors will support the targeted growth? (Have your employee draft it first.)
- Have monthly “one to one” coaching sessions – one hour sessions can be done over lunch in an informal environment. Ask your employee to come to each session prepared to share how their growth plan is going, and where they need support. Take advantage of that teachable moment.
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Success Law 6: The Law of Correspondence
The Law of Time says that if you’re having fun, time goes by very fast. If you’re not having fun, time drags like a three year old pulling her dolly behind her on the way upstairs to bed when everyone else gets to stay up. It just isn’t fair. We must be having fun because since my last post, the days have flown by like the blink of an eye and here we are nearing our last part in this series. Amazing! (Now, don’t get mad, but I was just pulling your leg about the Law of Time. It sounded good, but there isn’t one that I’m aware of. But maybe I could invent that one. Are you still with me?)
We have covered some fabulous material on our way to the finale, haven’t we? These seven laws, five of which we’ve covered thus far, are like good friends or amigos. They are speaking to us in familiar, direct ways to catch our attention and joust our minds towards the recognition that we will benefit from each and all of them. And they want to be part of our everyday success in our career and business if we’ll invite them to join us.
Just as a quick review we’ve looked at the law of Control, the law of Cause and Effect, the law of Belief, the law of Expectation and of course the law of Attraction. That’s the one that inspired the name for this series and still continues to work even though the hullabaloo about the book has passed. If you’ve missed any of the earlier posts, you can access them in the archives using the type of the law. They aren’t really dusty yet and they will give you a better coherence of thought from start to finish.
The sixth universal law in this series is the law of Correspondence. Briefly stated it says that what you are on the inside will be reflected by what you show on the outside. Your outer world, how you dress, groom yourself, the way you keep your home, car and other physical things will be a direct reflection of how you keep you mental world, your thoughts. Everything in your life moves from the inner to the outer. If you are calm, peaceful and self assured on the inside you will reflect that in how you handle everyday situations no matter how rushed, frantic or scattered they may become.
Your outer world of health, financial achievements, relationships and goal accomplishments will correspond to what is being focused on and related to in your mental or inner world. As you are within, so you are without in every way, all the time. When your inner world is balanced, focused, unstressed and happy your whole outer world will tend to reflect these anchors down to the smallest detail. But the opposite also holds true. Here’s an example.
As I look at my desk and my office I realize that the physical move I made almost months ago has put much of my life in disarray and it is disconcerting to me. But I also know that if I persevere and continue in a disciplined lifestyle my life will continue to improve for the better. Consistently practicing those five mental laws we’ve reviewed earlier I will return my desk, my office and every part of my life back to a harmonious and fruitful place again. It is happening if I can get that law of time to cooperate with me and stop moving so fast.
As time flies by, join me next time for the seventh and final law that guarantees your career and business success.
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Killing Productivity -- Good Work vs. Good Worker
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Moving stress and frustrations into a positive attitude
Does one of these situations apply to you right now?
- Is there a major change going on at work? Does this change cause you some amount of stress? If so, what is the stressor and why is it stressing you out?
- Is your life or career in transition? Does this bring about stress or frustration related to any setbacks you encounter? If you are feeling something negative, how can you turn it around to help you grow?
- Do people at your job cause stress because they are not doing what you expect of them? Does this often frustrate you? If so, why does it affect you and what can you do about it?
If you are experiencing stress or frustration related to any of these situations, then consider an exercise you might use to turn the negative feelings into a more positive attitude. To do this, try the following steps:
- Write down the negative situation that is stressing or frustrating you.
- Write down why the situation affects you in that way.
- Using step 2 as a resource, rewrite step one in a way that could be a positive experience.
- When you begin to feel like step 1 is irritating you again, read the results of step 3 to yourself. Repeat this step each time until your attitude or the situation has changed.
If you have tried a stress reduction exercise similar to the above or found another alternative that works, please let us know about your experience. Sharing with yourself on paper will help your personal growth. Sharing with others on this blog will contribute to the growth of others.
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